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Technique and Conditioning Class

  • Studio 5 - Triangle Dance Studios 2603 South Miami Road Durham, NC 27703 (map)

Join us for our ongoing drop-in technique and conditioning class on Wednesdays, 8-9pm! 

Alternating weekly between Smooth and Rhythm techniques, this class is designed to provide an immersive and challenging plunge into the world of advanced ballroom dance.  We will offer exercises, tips, tricks, and patterns to develop strength, speed, and balance even in the most challenging and strenuous dance positions.

This class will be held in Studio 5 of the Triangle Dance Studio complex. No partner is necessary for this drop-in class. Admission is $15 per person per class.